Advice on sticking to a routine?

I find that when i start to set many goals (waking up early, working out, not procrastinating, eating healthy, etc) i get burnt out really fast. I am lucky if i make it to day 2/3 of my new rouine. How do i incorporate things into my schedule gradually without losing focus? i want to become a productive person. I want to make good, long lasting habits but where do i start? How do i keep motivated?

submitted by /u/Odd-Donut-2134
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from Things that motivate you https://ift.tt/2WsTM2z

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