How do I get myself back from the biggest low of my life.

My life has become the pattern of same days, nights, weeks, months and Im sick of it. I don't have any experience in cooking to go on a diet, train at home, go out with friends or finding new ones (covid doesn't help with those things) and don't have motivation to start.

I feel helpless, tired, sad, pathetic and also feel like Im failing my future and past self.

I'm losing passion to things I previously enjoyed, everyday I see same faces (brothers and parents, 21 male btw) and I feel lonely. Also my addiction to porn and gaming is just going through new highs.

My day to day life is basically doing bare minimum to pass university classes, not even worryiny about exams, then literally forcing myself to read one chapter of a book a day (because I promised my friend I would catch up to him so we can have nerdy talk about it) and doing on course/ drawing one painting. The rest of the time is gaming, eating unhealthy, jerking off and sleeping.

I now that there's good chance that I might be depressed to some extent (duh) but r/motivation was my first idea for a place to get advice from more advanced people on how to get myself and my shit together.

Also if you would help me find motivation to do all those thinga that would be great. Im lookint at my crushes, my friends, family and it isn't helping (meaning finding motivation in those people) but what's worrying I can't find motivation in myself.

Please help because I grow helpless with every passing day and I don't what to do.

submitted by /u/CheckingIsMyPriority
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from Things that motivate you https://ift.tt/39wqQKB

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