Not entirely but this is how it happened. I was super depressed and felt unworthy i lost repesct for myself. It was over in my head. Family, doctors, cops, specialists told me im too hard on myself. I was fishing with my friend(funny i stepped out the house) was telling me for months your good. Dont think about it. Well that day i was down and talking about my situation over and over again ocd. And my friend laughed and said "your not gonna get better" and the first thing out my mouth was "na ill get better" i paused at wtf i just said and how much i meant it. It was still a long road but that was the moment i slowly got back to somewhat normal.
I guess i just challenge everything. Still working on myself. That was 5 years ago
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