This Spring I (36M) decided once and for all to do something about my weight. I had horrible eating habits and wasn't getting any exercise. I'm proud to say that 3 months in I've lost 30 pounds. Seriously, if I can do it, anyone can. Keep your chin up!

submitted by /u/RiverJumper84 [link] [comments]

from Things that motivate you https://ift.tt/2GiA69s