Sometimes depression can be caused by us neglecting our bodies. I was doing fine at school and work but felt sad and depressed. After a while, I started to care more for my body. I did some push-ups, some stretching. I ate apples and oranges and stopped watching porn. The results were amazing!

If you like this post make sure you follow r/Crimsonpill also message me to join our private mastermind group. I wanted to share this because I always see people feeling down without a clear reason. Therefore, I think this could help you guys get into a better mood and become more productive. At least with me, it has helped me become more concentrated on my projects. ​ https://preview.redd.it/9cuq0f64m0n51.png?width=1208&format=png&auto=webp&s=cee6cdfa36f987ca9b4979a01d4f139ba9b08a72 submitted by /u/PhilosopherNeku300 [link] [comments]

from Things that motivate you https://ift.tt/2Rm9dDM