I used to go to the gym with a friend of mine last summer. The thing is that I didn't know how to do anything and I have always had very serious gym anxiety. At first we were going together and the anxiety was bearable but then he moved away and I had to go alone. I went 2 times but the anxiety was too much. I felt like all the people were judging me and I stopped going. Now I am starting over with some other friends of mine and today is my first time and I am frightened about it. I have been so nervous I barely slept last night. All these judgy looks. I am trying to rationalise this and tell myself that no one was born a fitness addict and knowing all, and that no one is a better person and I am hardly ever going to see these guys and their judgment shouldn't mean anything to me and that if they judge me it speaks worse for them than it does for me but no matter how much I rationalise this I know the minute I step in, this feeling will be back. I am so nervous about it.
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