Hi everyone!
I used to be in the gym all the time and diet extremely well, but in the last year the success of my company has started to get bigger and with that has brought on way more travel, almost weekly.
It started with only going to the gym twice a week, to going two weeks without it, to diet starting to fall off, to now barely going at all. When i do go the workouts are pretty terrible and I can feel how out of shape I am. I've also noticed some weight gain and even though i want to get back in there, I can't seem to get that same fire in me I once had.
Any advice on how to get rolling again on fitness would be great. Thank you!
[link] [comments]
from Things that motivate you https://ift.tt/2ET5uXV
0 Comments